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Steamed Asparagus & Bok Choy w/Tahini and Tarragon Sauce

Published on March 27, 2015 by in Recipes

Janná Giles Favorite Recipe: I’m currently on a journey through the wonderful resource book “EAT.TASTE.HEAL – An Ayurvedic Guidebook and Cookbook for Modern Living”. One recipe that I’ve particularly enjoyed this winter is the Steamed Asparagus & Bok Choy with Tahini and Tarragon Sauce. It’s really quick to make so it’s a perfect addition to a

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Jamie’s Favorite Smoothie

Published on February 26, 2013 by in Recipes

Jamie’s Favorite Smoothie Probiotic Coconut  Water  and/or Almond milk Banana Cup of organic frozen berry mix Handful of organic baby spinach Blend and enjoy!

 
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Lemon Curd Swirl Cake

Published on October 30, 2012 by in Recipes

        France’s got her recipe from Super Natural Cooking by Heidi Swanson.  She picked it because, she loves baking and this recipe is a pretty fool proof and popular recipe among her friends!       Lemon Curd Swirl Cake You can substitute any curd or even pumpkin butter for this versatile recipe 1 1/2 cups

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Three Bean Chili With Vegetables

Published on October 2, 2012 by in Recipes

Michelle picked this delicious three bean chili recipe because, it’s a good meal as we transition to cooler fall weather. It’s also an easy, healthy recipe that is hearty enough to stand alone as a meal as we get busier with back to school activities, etc. Hope you enjoy! Three Bean Chili with Vegetables 1 ½ Tbsp

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Peach Blueberry Pie

Published on August 28, 2012 by in Recipes

  This recipe is perfect for peach season. Maraha makes it a couple times each summer and it’s always a favorite at summer get together!             Peach Blueberry Pie For Crust: 1 cup all-purpose flour 1/2 cup whole wheat pastry flour 4 tablespoons salted butter, chilled 3 ounces reduced-fat cream cheese

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Roasted Corn and Black Bean Salad

Published on July 20, 2012 by in Recipes

Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hyper-tension, and prevention of neural-tube defects at birth. This recipe is healthy, delicious and super easy to make. Hope you enjoy it !

 
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Goat Cheese Potato Salad

Published on June 26, 2012 by in Recipes

Susan’s chose the perfect recipe for the month of July. Potato Salad with Goat Cheese and Roasted Red Peppers. Your friends and family are sure to love it at any BBQ.   Potato Salad with Goat Cheese and Roasted Red Peppers Serves 6 to 8 3 pounds medium red-skinned or California white potatoes 3 large red

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Shana’s Green Juice

Published on May 31, 2012 by in Recipes

    Shana is a big fan of green juices and smoothies! She loves adding fresh mint leaves and pineapple to kale and cucumber juice with a few splashes of coconut water. In the event of an earthquake, Shana says, “I grabbing my Vita Mix Blender, Omega Juicer and beloved cat, Esther”

 
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Quinoa Vegetable Salad

Published on April 29, 2012 by in Recipes

Quinoa has become one of my favorite foods. It’s hard to believe that just last year I had never heard of it. Quinoa (pronounced keen-wha) is known as the mother grain.

 
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