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Maggie Cole

Maggie Cole, BA, is both a yoga instructor and certified teacher of students with special needs. She has over 10 years of experience in practicing and sharing yoga and is truly committed to inspiring people to reach their full potential physically, mentally, emotionally, and spiritually. Her classes offer students to build a strong yoga foundation,

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Julie St Clair

Julie came to yoga as a way to relax from the everyday stresses of corporate life. What she found is so much more – thousands of little freedoms that reach far beyond the mat. Julie structures graceful Hatha- and Vinyasa-style practices with a focus on what is right for the individual. Her approach is gentle,

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Poem of The Month

Very Early Spring by Katherine Mansfield The fields are snowbound no longer; There are little blue lakes and flags of tenderest green. The snow has been caught up into the sky– So many white clouds–and the blue of the sky is cold. Now the sun walks in the forest, He touches the bows and stems

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