Release, Rejuvinate and Build Resiliency Workshop

Sunday March 12, 2017

2 – 4 p.m.

$30 pre-register $35 at the door

Experience the release of pent up tension in the body through Hatha Yoga and breath awareness. Let Reiki Healing Energy help rejuvenate your spirit. Build Resiliency with IRest Yoga Nidra.

Join teacher Maggie Cole (RYT 200), Erika Manzi (RYT 200, Reiki 3) and Sarah Maynard-Murray (RYT 200 and IRest Yoga Nidra) for this very special workshop.